Drop the Weight with EJ: 3 More Reasons Why You Should Give Cheat Days a Pass

One of the few fun bits of going on a restrictive diet is that it usually allows you one day to “cheat” on your diet each week and enjoy all the foods that you’ve otherwise been depriving yourself of. But if you’re still struggling to lose weight despite sticking to the diet/cheat schedule, there are […] http://ift.tt/eA8V8J